5 Dec 2018

It’s only a few weeks until year end and maybe you’re already feeling tired just thinking about all you have to achieve before then.  Well it’s time to bring in the big guns to combat this impending fatigue — Moringa!!  


I know I keep on about this product however there is a reason for this – it is amazing!! Plus it is the perfect supplement for this time of the year. Why?  Because it may help:

  • Increases energy

  • Detoxify plus alkalises the body

  • Promote good digestion

  • Boost the immune system

  • Assist with insomnia

After I began writing about Moringa earlier this year we had many customers returning enthusiastically recounting the various benefits they had gained from Moringa.  One of the most positive and common comments is that it had increased their energy levels. Moringa boosts your energy in a very natural and healthy way because it is an incredible source of nutrition and as I have mentioned before, it is so nutrient dense.  I include Moringa powder in my morning smoothie and find my energy and general feeling of wellbeing lasts throughout the day.  Moringa is so nutrition dense it is used by international aid groups to help fight malnutrition in third world countries.


Of course at this time of the year we also find we seem to eat and drink a little more (or for some, a lot more!!) than usual.  Moringa is the perfect supplement to help your body cope with these overindulgences as it is believed to have the ability to detoxify the body, particularly the liver. 

Also, at this time of the year we often find our digestive system comes under fire when we overindulge in all those foods we often avoid.  Moringa acts as a prebiotic which means it encourages healthy gut flora plus it contains enzymes which promote good digestion. 


Moringa is also very alkalising.  We all know the negative effects on our health if our body becomes over acidic – arthritis, gout, weight gain, digestive disorders, osteoporosis to name a few.  The classic foods which will tip our bodies into an acidic state are meat, fish, poultry, grains, eggs, cheese, sugar, tea, coffee and alcohol.  I rest my case – we need as much help as we can get over the festive season to alkalise our bodies!!


Moringa also helps maintain a healthy immune system.  How often do you get to the end of the year, go on holidays and then come down with a cold or some other illness?  


As exhausted as you may get with all the stress around the lead up to Christmas, often insomnia seems to go hand in hand with stress. Once again one of the more frequent comments from customers when taking Moringa is its effectiveness in treating insomnia.  Many customers had suffered from chronic insomnia and found Moringa helped them sleep.  


Now you can see why I think Moringa is the perfect supplement for the festive season.  The key to enjoying this time of the year is to be fit and healthy.  It can be so easily spoiled if we feel exhausted and unwell.  Moringa comes in both powder and capsules.


For more information on Moringa or any other heath issue call to see Bev and the team at Go Vita your health shop at 5 North St, Batemans Bay or phone on 44729737.  Don’t forget to tune into Bev and Marianne at 12.30pm every Wednesday on 2EC on Go Get Healthy.


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