I often feel Spring is a time of new beginnings. A time to reassess and reignite our health and wellness. It’s the time of the year when we sometimes feel it’s time to lose a few extra kilos. Spring is often when we want to maybe undertake a detox. We may be feeling a little sluggish coming out of winter. We may have battled colds and flu and just want to reinvigorate ourselves.
At Go Vita Batemans Bay we are celebrating Spring with our Spring Wellness Week. There’s lots happening!! However, to enable you to reassess and reignite your health, we are offering FREE naturopathic mini consultations over 3 days.
Tuesday – Naturopath Ingrid Issa from Fusion Health is travelling from Melbourne to offer complementary Iridology and Naturopathic advice. Bookings are available from 12 noon to 4pm.
Wednesday – Clinical Nutritionist Sofia Keady is offering complementary advice on Keto and FODMAP diets. Sofia specialises in Keto/FODMAP dietary plans. Bookings are available from 9.30am to 4.30pm.
Thursday – Naturopath and Herbalist Katie Urbanik is offering complementary naturopathic herbal mini-consultations to learn more about the special properties of herbs. Katie is offering to prepare personalised herbal preparations tailored to your needs. Bookings are available from 9am to 12.30pm.
We are often asked why we might want to see a Naturopath. Naturopathy concentrates on the prevention of illnesses as well as looking for the underlying reason for ailments. Prescription drugs sometimes only treat the symptoms of an illness, whilst often not addressing the cause. This can quite often be a band aid treatment with those illnesses often reoccurring. Naturopaths concentrate on addressing the root cause of the illness, taking a holistic approach to healing, focusing on the natural healing processes of our body and ways in which we can enable and encourage our body to heal itself.
The Keto Diet and FODMAP Diet have certainly made an impact in recent years. Many try to muddle along by themselves, gleaning information from various sources and sometimes not quite nailing it. This is a great opportunity to chat to our Clinical Nutritionist to get the right advice and set you on the right path with these eating programmes.
Go Vita’s Spring Wellness Week will be a great opportunity to kick start your wellness regime coming into Summer. It’s a great opportunity to chat to a qualified practitioner about your health concerns and all for free!!
CALL 02 4472 9737 TO BOOK NOW TO AVOID DISAPPOINTMENT!