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Reishi Mushroom's Amazing Medicinal Properties
Reishi grows naturally at the base of deciduous trees in parts of Asia, and it has long been a staple in TCM immune formulas. Research shows Reishi may boost the...
Mushrooms: Nature's Health Powerhouses
Most of us enjoy the earthy, savoury flavour mushrooms add to our meals—but few realise these fungi are also nutritional and medicinal treasures. Used for centuries in traditional Chinese medicine,...
Ashwaganda For Strength, Stamina & Serenity
Ashwagandha is what’s known as an adaptogen. That means it helps your body adapt to stress, recover better, and keep things in balance whether you’re dealing with a busy job,...
Tomatoes Supporting Prostate Health
Lycopene is the natural pigment that gives tomatoes, watermelon, and pink grapefruit their rich red colour. But it’s more than just looking pretty on your plate. Lycopene is a potent...
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