GO VITA BATEMANS BAY COVID-19 PLAN

Bev Dunne

We have been serving the community for 23 years and strive to maintain our dedication to you health during these uncertain times. For this reason we have decided to close our shop to the public and take phone or email orders only.This reduces the risk of exposure for our staff and will help us maintain continuity of service to you.

This is how you can help us maintain continuity of service to you...

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How is our Immune System Affected by Stress?

Bev Dunne

After the bushfires I wrote about herbs and homoeopathics which may help deal with stress and anxiety.  I find it very troubling that now I feel compelled to be once again writing about this topic. Since we all became aware of the Coronavirus most of us have been focusing on our immune health.  However, I’m now noticing more and more customers are needing help to cope with the stress and anxiety which was inevitably going to occur as this pandemic unfolded. Unfortunately, our community has been dealt a double whammy, having to deal with the fallout from the bushfires and now the Coronavirus.

So, whilst it is important to be taking immune herbs at this time, we also need to mindful that stress can also challenge our immune system.

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FREE LOCAL DELIVERY!

Bev Dunne

To support the community and our staff with social distancing, we are offering free local delivery.

This is our small way of helping our community and reduce the spread of COVID-19.

Read on to find out how you can make your order...

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Which Strains of Probiotics Help With Allergies?

Bev Dunne
We all know probiotics are important for our digestive system however it can be confusing trying to decipher which strains of bacteria may be beneficial for our particular health issues. Practitioners of natural health have for a long time held the belief that probiotics were important when it came to our immune health as well as prevention of allergies...

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Which Anti-Viral Herbs Do You Need To Keep Your Immune System Healthy?

Bev Dunne
What interesting times we live in. Normally, at this time of the year I would often be writing about weight loss and detox, and the thought of winter viruses would not even be on our radar. However, with customers now asking for advice on antiviral supplements, I thought perhaps it was time to write about some of my favourite herbs for ‘winter’ cold/flu/virus prevention...

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DIY Hand Sanitiser Plus Room & Surface Sprays

Bev Dunne
When we think of aromatherapy, we often think of fragrant essential oils such as lavender, rose, sandalwood etc. Usually we associate essential oils with aromatherapy diffusers, however essential oils may be used in many other ways. They are often included in massage oils, hair care and skin care products and even home cleaning products...

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Immune Health During Pregnancy

Bev Dunne
We’ve also been asked often for information on immune formulas which are safe to be taken during pregnancy, as many herbs obviously cannot be taken during pregnancy. I like a particular immune formula which contains a blend of five mushrooms to support the immune system. I’m sure most of us love the earthy flavour of mushrooms added to a savoury dish. However, many people are not aware just how beneficial mushrooms can be for our health. Mushrooms have been found to contain some amazing therapeutic benefits and have been used for centuries in Chinese medicine...

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Exciting New Formula For Insomnia

Bev Dunne
I love it when new formulas come onto the market which I believe are not only a little unique but also great formulas. Recently a new sleep formula was released which I think ticks those boxes.

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