Moringa - The Miracle Tree

Sofia Keady

Moringa leaves contain over 90 nutrients and more than 40 naturally occurring antioxidants, including flavonoids, phenolic acids and carotenoids (3)(4). Even more impressive, moringa provides all nine essential amino acids, making it a rare plant-based complete protein.

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Struggling With Gout? Natural Support to Ease Pain & Help Prevent Flare Ups

Sofia Keady

Gout is one of those conditions that really makes itself known. It’s painful, sudden, and often shows up at the worst possible time- usually just when you thought you’d got away with a few festive indulgences. While gout can affect anyone, it’s far more common in men, particularly as we get older. And every year, after the holiday season, we see a noticeable increase in people asking what they can do to treat it or better yet, stop it coming back.

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Gentle Relief For Festive Bloating

Sofia Keady

For generations, people have turned to natural remedies to help ease digestive discomfort, and today there are many supplements designed to support digestive health. Among them is a multi-action herbal formula that combines traditionally used herbs to help relieve bloating and support digestion.

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Be Kind To Your Liver This Festive Season

Sofia Keady

As we head into the Christmas and New Year celebrations, many of us are gearing up for holidays, parties and long-overdue relaxation. But while we may be slowing down, one crucial part of the body definitely isn’t…our liver.

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Go Vita Christmas Gala Day Thank You Sale

Sofia Keady

As our way of saying a big, festive thank you, we’re excited to invite you to our Christmas Gala Day Sale on Tuesday, the 16th of December. It’s an extra special day to treat yourself and enjoy some incredible savings before Christmas.

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Charcoal for Detox And Flatulence

Sofia Keady

Activated charcoal has been used for generations as a natural way to ease excess stomach and intestinal gas. This medicinal form is carefully refined, purified, and then activated at high temperatures to make it safe and effective.

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Health Benefits of A Vegan Diet

Sofia Keady

Health-wise, a vegan diet can be incredibly nourishing. Focusing on plants means more fibre, more nutrients, and less saturated fat. Many people find it helps them maintain a healthy weight, supports heart health, and may even lower the risk of Type 2 Diabetes. Fruits, vegetables, legumes, nuts, and whole grains are all packed with vitamins, minerals, and protective compounds that can support long-term wellbeing.

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L-Theanine For Stress And Anxiety

Sofia Keady

If you’ve ever noticed that a warm cup of green tea helps you unwind after a stressful day, it’s not just in your head; it’s science. The secret lies in L-theanine, a natural amino acid found in tea leaves that’s been helping people relax for centuries in countries like Japan and China.

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L-Theanine Promotes Deep And Restful Sleep

Sofia Keady

L-theanine doesn’t act like a sedative. Instead, it helps calm the mind, easing the stress and tension that often interfere with sleep

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L-Theanine Supports Focus and Mental Performance

Sofia Keady

L-Theanine is a natural compound, found primarily in green tea leaves, has been gaining attention as a gentle “nootropic”. A nootropic is a substance that may enhance mental function. But what makes L-Theanine special is that it supports both relaxation and focus at the same time.

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