P.E.A. also known as palmitoylethanolamide which is a natural substance produced by our body to target pain and inflammation. As I have written previously, P.E.A. is a fatty acid amino molecule which has an important role on a cellular level in treating pain and inflammation. Because of this it has been found to contain anti-inflammatory, anti-pain, anti-convulsive and neuroprotective properties.
For many of us green tea is the tea of choice when it comes to a warm beverage. We know it has many health benefits including being high in antioxidants.
Matcha green tea has also become very popular over the past few years, and we’re often asked just what the differences are between matcha green tea and regular green tea.