At Go Vita Health and Nutrition Centre, we are committed to providing you with the best natural health care available. Our Naturopath and Nutritionist aim to personalise and individualise your treatment whilst educating you to take the best care of yourself - physically, emotionally, mentally and spiritually.
MEET OUR PRACTITIONERS
Katie Urbanik - Naturopath
Katie Urbanik has been the practicing naturopath at Go Vita Batemans Bay for the past 21 years. As part of such a vibrant business, Katie has worked with hundreds of people, helping to improve health in areas great and small.
She uses herbal medicine, nutrition and lifestyle modification in the treatment of skin conditions, joint problems and to regulate immune function. These modalities are used to improve mood and hormone health. She specialises in weight-loss programs and detox programs, -to name a few areas of clinical experience.
As nutrition is a large part of Katie’s treatments, she has a great interest in sharing heathy food ideas with her clients. She favours a plant-based diet and has even written her own cookbook.
Katie has a very personalised approach; working with the person where they are at present, and then facilitating gradual, systematic and do-able changes; so that the desired results can be reached.
If you have any health concerns that you are keen to improve, we strongly encourage you to make an appointment with naturopath Katie Urbanik through Go Vita Batemans Bay, Ph: 44729737. She is available for consultation every Tuesday from 9am-5pm.
Sofia Keady - Clinical Nutritionist
Sofia Keady has been the practicing Nutritionist at Go Vita Batemans Bay for the past two years. She holds a Graduate Certificate in Evidence-based Complementary Medicine, Advanced Diploma in Nutritional Medicine and currently working towards a master’s degree in human nutrition. She also has a background in psychology and business.
Sofia loves to support people in achieving their nutritional goals while improving their relationship with food. She has experience with issues such as Irritable Bowel Syndrome (IBS), Type 2 diabetes, obesity, candida overgrowth, food allergies and intolerances amongst others. Her areas of interest are Ketogenic diet, Low FODMAP diet, anti-candida diet, chronic disease prevention and weight loss and management.
Her mission is to help clients achieve their best health through dietary and lifestyle modifications that can be maintained for life. She promotes holistic nutrition in line with evidence-based research as she believes that the best way to achieve health and longevity is through eating a wholesome diet that tastes great and minimally processed.
Sofia practices evidence-based medicine and treatments that she tailors to your needs to provide you with an achievable and practical guide towards healthy living. If you have any health concerns that you want to improve, make an appointment with Clinical Nutritionist Sofia Keady through Go Vita Batemans Bay, Ph: 44729737. She is available for consultation every Thursday from 9am-5pm.