At Go Vita Health and Nutrition Centre, we are committed to providing you with the best natural health care available. Our Naturopath and Nutritionist aim to personalise and individualise your treatment whilst educating you to take the best care of yourself - physically, emotionally, mentally and spiritually.

MEET OUR PRACTITIONERS

Katie Urbanik - Naturopath

Katie Urbanik has been the practicing naturopath at Go Vita Batemans Bay for the past 21 years. As part of such a vibrant business, Katie has worked with hundreds of people, helping to improve health in areas great and small.

She uses herbal medicine, nutrition and lifestyle modification in the treatment of skin conditions, joint problems and to regulate immune function. These modalities are used to improve mood and hormone health. She specialises in weight-loss programs and detox programs, -to name a few areas of clinical experience.

As nutrition is a large part of Katie’s treatments, she has a great interest in sharing heathy food ideas with her clients. She favours a plant-based diet and has even written her own cookbook.

Katie has a very personalised approach; working with the person where they are at present, and then facilitating gradual, systematic and do-able changes; so that the desired results can be reached.

If you have any health concerns that you are keen to improve, we strongly encourage you to make an appointment with naturopath Katie Urbanik through Go Vita Batemans Bay, Ph: 44729737.

She is available for consultation every Tuesday from 8am - 5.30 pm and Wednesday 8am - 3.00pm.

Sofia Keady - Clinical Nutritionist

Sofia Keady writes weekly health articles for the Go Vita Batemans Bay store and appears regularly on 2EC Radio to talk about health and wellbeing. She has been the practicing Nutritionist at Go Vita Batemans Bay for the past seven years.

Sofia holds a Graduate Diploma in Human Nutrition, a Graduate Certificate in Evidence-Based Medicine, and an Advanced Diploma of Nutritional Medicine, and is currently working towards a Master’s degree in Human Nutrition. She also has a background in Psychology and Business.

Committed to professional growth, Sofia regularly participates in continuing education through leading institutions, including Harvard Medical School and Stanford University School of Medicine.

She is passionate about supporting people to achieve their nutritional goals while improving their relationship with food. Her experience includes working with issues such as Irritable Bowel Syndrome (IBS), Type 2 diabetes, obesity, candida overgrowth, food allergies, and intolerances. Her areas of interest include the Ketogenic diet, Low FODMAP diet, anti-candida diet, chronic disease prevention, and weight loss and management.

Sofia’s mission is to help clients reach their best health through dietary and lifestyle modifications that are realistic and sustainable for life. She promotes holistic nutrition underpinned by evidence-based research, believing that the path to health and longevity lies in eating wholesome, great-tasting, minimally processed foods.

Practicing evidence-based medicine, Sofia tailors her treatments to each client, providing achievable and practical guidance towards healthy living.

If you have any health concerns you’d like to improve, you can book an appointment with Clinical Nutritionist Sofia Keady through Go Vita Batemans Bay, Ph: 4472 9737. She is available for consultations every Wednesday from 3:30 pm–5:30 pm and Thursday from 3:30 pm–5:30 pm.