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POOR DIGESTION LINKED TO OVERACIDITY
After the overindulgences of the holiday season, sometimes we may find our heartburn is worse or our digestive system doesn’t seem to be working as well.This may be because our...
Alkalizing Virgin Mojito Recipe
For the designated drivers amongst us this festive season!
Test Your Body's Acid Levels to Avoid Arthritis
I have often written in the past about the negative effects of an over acidic body. When we are born our bodies are in an alkaline state however as we...
How Cherries Can Help With Gout, Arthritis & Insomnia
At this time of the year, most of us have been eating our fair share of cherries however I’m sure many don’t realise there are some excellent health benefits from...
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