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Spring Into Spring With Some Healthy Habit Changes
Once the warmer days arrive, we often feel like it’s time to reboot and refresh our health. I certainly know I do. So, at Go Vita we want to help...
Sinusitis Relieved With Chinese Herbs
Sinusitis affects nearly 2 million Australians every year, and it can be absolutely miserable. It usually brings along pain, swelling, and tenderness around your forehead, eyes, cheeks, and nose, as...
Suffer From Blocked Ears, Sinus, Glue Ear, Or Earache? Try Ear Candling!
Believed to have originated with Native American traditions, ear candles look a bit like thick, wax-covered drinking straws. They’re usually crafted from a blend of woven cotton, beeswax, honey extracts,...
The Many Health Benefits of Apple Cider Vinegar
With type 2 diabetes being called "the coming plague" and 1 in 3 adults walking around pre-diabetic, apple cider vinegar, a cheap kitchen staple could make a difference. And the...
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