Untamed Health Kale Organic Sprouting Seeds 100gm

Ingredients: Organically grown Kale seeds.

Kale sprouts compliment light meals at any time of the year. The mild nutty distinctive flavour is a great addition to salads, vegetables and sandwiches. Kale sprouts are an excellent source of essential nutrients and contribute to healthy, balanced nutrition.

Kale sprouts contain vitamins A, B, C, E, & K as well as Calcium, Iron, Magnesium, Carotene, Zinc and Chlorophyll.

How to use Kale seeds for sprouting

Before sprouting, rinse thoroughly in fresh water then soak seeds for 4-6 hours.

For best results sow seeds thinly.

Germination time may vary with temperature.

Amount per tray / jar: 1 tablespoons of seeds.

Temperature: 18 – 20°C.

Rinse: 2-3 times.

Ready to eat: After approximately 3 to 6 days.