Ashwagandha (Withania Somnifera) is one of India's greatest botanical and adaptogenic treasures. Popularly known as Indian Ginseng, it's very well known for its ability to calm, soothe and strengthen the mind, body, and spirit. It is like a warm hug from Mother Nature.
Ashwagandha can increase your sexual drive. It works by stimulating the production of nitric oxide and increasing the blood flow to the genitals. Increasing libido.
Don't let stress get in the way of your greatness. Adaptogens like Ashwagandha help the body better adapt to all the stressors that life throws at you.
Reduce Food Cravings
Ashwagandha has been clinically studied and shown to reduce cortisol levels, feelings of stress and anxiousness while combating fatigue, sleeplessness and stress-related food cravings.
Ashwagandha has both antibacterial and antimicrobial properties which protect the skin from infections and acne. It may also boost the collagen in the skin which prevents it from ageing.
Directions for use:
Add 1/2 - 1 teaspoon daily.
Stir into your choice of liquid including coffee, hot water, plant-based milk, broths and meals.
Note* much like using any other herbal supplement the health benefiting effects may take around two weeks before you start noticing a difference.