I’ve really come to appreciate Kunzea lately, and it’s quickly become a staple in my routine. While most people know this native Australian plant for its incredible ability to ease muscle aches and joint pain, it is also a quiet powerhouse for irritated skin. If you deal with eczema, dermatitis, or psoriasis, you know how frustrating the dry, itchy flare-ups can be. Because these conditions are rooted in inflammation, they respond incredibly well to Kunzea's natural anti-inflammatory properties.

A great example of this is the Kunzea Pain Relief Cream. Even though it is formulated to target arthritis and nerve pain, it actually works wonders on irritated skin. Along with Kunzea oil, it contains Tasmanian lavender and rosemary oils- which are both fantastic for calming skin flare-ups, plus Vitamin E to help soothe redness and stop the itch. It is highly moisturising on its own, and as a handy bonus, those same anti-inflammatory benefits make it perfect for taking the sting right out of insect bites.

When your skin is flared up, daily habits make a big difference. Hot showers tend to strip the skin of its natural oils, so switching to a lukewarm bath is much more calming. If you dissolve some Kunzea Bath Salts into the water, it takes the healing a step further. The magnesium in the salts helps rebuild the skin barrier and lock in hydration, whilst the blend of lavender, ylang-ylang, and Kunzea oils goes to work soothing the irritation.

To get the most out of your bath, the key is to apply the Original Kunzea Cream as soon as you dry off to lock that moisture in. It is a rich, fast-absorbing cream that protects the skin without feeling greasy. It is perfect as a daily moisturiser when your skin is feeling extra dry, makes an incredible hand cream, and is even gentle enough to use if you are prone to breakouts.

It is rare to find a single ingredient that handles so many different skin complaints so well, but Kunzea really does tick all the boxes.

For more information about Kunzea, drop into Go Vita, Your Health Shop at 5 North Street, Batemans Bay. You can also call us on (02) 4472 9737 or visit us online at www.govitabatemansbay.com.au. Don’t miss our weekly segment on 2EC radio, where Marianne and Go Vita's Nutritionist Sofia chat about health and wellness with Kimmi Saker every Wednesday after 12.30pm.