While most people know Kunzea as a native Australian plant for its incredible ability to ease muscle aches and joint pain, it is also a quiet powerhouse for irritated skin. If you deal with eczema, dermatitis, or psoriasis, you know how frustrating the dry, itchy flare-ups can be.
There is nothing quite like the buzz of discovering a game-changing botanical, especially when it features a powerhouse ingredient most people haven’t even heard of yet. That is exactly how I feel about the incredible benefits of the Kunzea plant.
Cassava flour also brings some fantastic health benefits as it is naturally low in fat, cholesterol, and sodium. It is packed with potassium, vitamin C, calcium, vitamin A, folate, magnesium, and iron. It is also loaded with fibre, healthy carbohydrates, and resistant starch.
July is officially here, bringing with it that crisp, chilly winter air, but inside our doors, we are feeling nothing but warmth. This month, we want to do something extra special to show our deep gratitude for your incredible support, which is why we are thrilled to welcome you all to our Christmas in July celebration.
I know lentils have a bit of a reputation for being boring health food, but they are an absolute secret weapon if you actually want a bowl of soup to keep you full. Plus, they’re ridiculously versatile. You can throw them into rich winter stews, cozy curries, veggie burgers, or even cold salads.
P.E.A. is a fatty acid amide molecule that works at a cellular level to help calm inflammation and support the body's natural pain-control mechanisms. Research has shown that P.E.A. possesses anti-inflammatory, pain-relieving, neuroprotective and anticonvulsant properties, making it a valuable option for a range of chronic health conditions.
If you’re dealing with those stubborn, daily aches and pains, trust me - you are definitely not alone. Lately, we’ve had so many people come to us who are just totally fed up with living in constant discomfort. They're looking for safe, effective alternatives to standard painkillers that actually work. That’s exactly why I always recommend Palmitoylethanolamide or PEA for short.
Neuropathic pain is one of the most challenging types of chronic pain to manage. It occurs when nerves become damaged or impaired, leading to symptoms such as sharp, shooting, burning or stabbing pain, as well as tingling, numbness and heightened sensitivity.
PEA, or palmitoylethanolamide, is a naturally occurring fatty compound produced by the body and found in small amounts in foods such as egg yolks, peanuts, soybeans and meat.¹ Although PEA has been used throughout Europe for many years, it has only become more widely available in Australia in recent years.