Chlorella contains around 50–60% protein by dry weight, along with fibre, chlorophyll, carotenoids, B-group vitamins, vitamin C, vitamin E, iron, zinc, magnesium and plant-based omega-3s

There are many detox options available, but recently we’ve been recommending a tasty berry detox powder and yes, it really does taste good. It’s easy to incorporate into daily life: add it to water, your favourite protein shakes or even your greens powder.

So, what exactly is Diatomaceous Earth? It is a soft, powdery white substance found naturally in the earth’s soil. It’s formed from the fossilised remains of tiny marine organisms called diatoms, a type of algae. Over time, these organisms accumulate and create a mineral-rich sediment that is particularly high in silica

There are many types of parasitic worms that can infect humans, including tapeworms, whipworms, hookworms and threadworms. Infections often occur through contaminated food and water, something most of us are mindful of when travelling overseas, particularly in areas with poor sanitation. However, parasites aren’t only a “travel problem” they can also be picked up much closer to home

Supporting the liver through diet, lifestyle changes, and supplementation has become an important part of modern health conversations. What makes moringa so interesting is that it may assist with liver detoxification while also offering many additional benefits for overall wellbeing.

Moringa has been cultivated for centuries across Northern India and parts of Africa, and it has a long history of use in Ayurvedic medicine, one of the world’s oldest traditional healing systems. In Ayurveda, moringa has traditionally been used to support cardiovascular health, including the management of high blood pressure.

Moringa is also highly alkalising. When the body becomes too acidic, it may contribute to issues such as joint discomfort, digestive disturbances, weight gain and bone health concerns

Moringa leaves contain over 90 nutrients and more than 40 naturally occurring antioxidants, including flavonoids, phenolic acids and carotenoids ⁽³⁾⁽⁴⁾. Even more impressive, moringa provides all nine essential amino acids, making it a rare plant-based complete protein.

Gout is one of those conditions that really makes itself known. It’s painful, sudden, and often shows up at the worst possible time- usually just when you thought you’d got away with a few festive indulgences. While gout can affect anyone, it’s far more common in men, particularly as we get older. And every year, after the holiday season, we see a noticeable increase in people asking what they can do to treat it or better yet, stop it coming back.

For generations, people have turned to natural remedies to help ease digestive discomfort, and today there are many supplements designed to support digestive health. Among them is a multi-action herbal formula that combines traditionally used herbs to help relieve bloating and support digestion.