Hemp Kombucha & Type 2 Diabetes

May 08, 2022Bev Dunne

Last week I wrote about the health benefits of fermented foods. This has motivated me this week to write about hemp kombucha. One of the reasons I originally started stocking hemp kombucha some years ago was because of the fascinating story I came across about John Leith shown on the SBS Medicine or Myth program. This is an amazing story!!

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Recovering From Covid

April 13, 2022Bev Dunne

Last week, because of the many enquiries from customers, we put together a suggestion sheet of supplements for treatment of the symptoms of Covid 19. We also suggested supplements which may assist in recovery from the virus. These supplements included Vitamin C and D, Zinc and Quercetin. We also suggested two herbal formulas.

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Viral Respiratory Infections & Post Treatment Recommendations

April 11, 2022Bev Dunne

In light of growing viral respiratory infection cases, the following recommendations maybe helpful for early symptoms of infection and for post-viral conditions.

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Alkalising Green Smoothie

April 03, 2022Bev Dunne

Alkalising Green Smoothie

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A Simple Solution To Avoid The Pain Of Arthritis

April 03, 2022Bev Dunne

There are many ailments which can be exacerbated when the body is over acidic, one of them being arthritis. When there is a build-up of acid in our body we are at a higher risk of Arthritis, Rheumatoid Arthritis and Fibromyalgia. Once we suffer from these diseases, a highly acidic body is more likely to increase inflammation, soft tissue degeneration and bone loss. It is important therefore to learn how we can help our body to regain the right acid/alkaline balance.

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Raw Chocolate Easter Eggs and Raw Vegan Coconut Rough

March 28, 2022Bev Dunne

Raw Chocolate Easter Eggs and Raw Vegan Coconut Rough Recipes

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Don't Miss Out! Super Day Discounts on 17th March- Thursday!

March 13, 2022Bev Dunne

It's Autumn Health and Well-being Day!

Avail our Super Day Discounts

15-21% OFF almost everything in-store

Online and Phone-&-collect available

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Herbs For Memory and Cognition

February 20, 2022Bev Dunne

Whilst we often relate the cause of memory loss to ageing, it is also important to note memory loss and lack of concentration can often be caused by stress, anxiety, and depression. It is therefore logical when looking for a natural supplement to assist with memory and concentration, we should also look for herbs which not only address memory but also stress and anxiety.

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Positive Effects Of Quercetin

February 06, 2022Bev Dunne

Recently I wrote about Quercetin for allergies as well as immunity. Quercetin, when taken with Zinc has been found to be beneficial because of Quercetin’s ability to transport Zinc into our cells. This in turn can diminish the replication of viruses plus support immunity. This obviously, is why Quercetin has become so popular of late.

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Benefits Of Zinc

January 16, 2022Bev Dunne

Zinc can play an integral role in maintaining a healthy immune system. There are ongoing studies relating to the benefits of Zinc for our immune system. Some studies have shown supplementing with Zinc, especially if we are Zinc deficient, may reduce the period of a cold by up to 50%.

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