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A Simple Solution To Avoid The Pain Of Arthritis

A Simple Solution To Avoid The Pain Of Arthritis

Bev Dunne
There are many ailments which can be exacerbated when the body is over acidic, one of them being arthritis. When there is a build-up of acid in our body we are at a higher risk of Arthritis, Rheumatoid Arthritis and Fibromyalgia. Once we suffer from these diseases, a highly acidic body is more likely to increase inflammation, soft tissue degeneration and bone loss. It is important therefore to learn how we can help our body to regain the right acid/alkaline balance.

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A Simple Solution To Avoid The Pain Of Arthritis

Raw Chocolate Easter Eggs and Raw Vegan Coconut Rough

Bev Dunne
Raw Chocolate Easter Eggs and Raw Vegan Coconut Rough Recipes

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A Simple Solution To Avoid The Pain Of Arthritis

Don't Miss Out! Super Day Discounts on 17th March- Thursday!

Bev Dunne

It's Autumn Health and Well-being Day!

Avail our Super Day Discounts

15-21% OFF almost everything in-store

Online and Phone-&-collect available

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A Simple Solution To Avoid The Pain Of Arthritis

Herbs For Memory and Cognition

Bev Dunne
Whilst we often relate the cause of memory loss to ageing, it is also important to note memory loss and lack of concentration can often be caused by stress, anxiety, and depression. It is therefore logical when looking for a natural supplement to assist with memory and concentration, we should also look for herbs which not only address memory but also stress and anxiety.

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A Simple Solution To Avoid The Pain Of Arthritis

Positive Effects Of Quercetin

Bev Dunne
Recently I wrote about Quercetin for allergies as well as immunity. Quercetin, when taken with Zinc has been found to be beneficial because of Quercetin’s ability to transport Zinc into our cells. This in turn can diminish the replication of viruses plus support immunity. This obviously, is why Quercetin has become so popular of late.

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A Simple Solution To Avoid The Pain Of Arthritis

Benefits Of Zinc

Bev Dunne
Zinc can play an integral role in maintaining a healthy immune system. There are ongoing studies relating to the benefits of Zinc for our immune system. Some studies have shown supplementing with Zinc, especially if we are Zinc deficient, may reduce the period of a cold by up to 50%.

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A Simple Solution To Avoid The Pain Of Arthritis

Spirulina - High In Protein & Great For Weight Loss

Bev Dunne
Spirulina is one of those fantastic superfoods which was originally found in the natural alkaline lakes of South America and Africa, becoming a major part of the diet of many of these communities.

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A Simple Solution To Avoid The Pain Of Arthritis

Tips To Avoid Fluid Retention

Bev Dunne
At this time of the year, with the weather a little warmer we often find customers are looking for a remedy to treat fluid retention. Symptoms are usually swelling of the limbs, abdomen, breasts and sometimes face. Fluid retention is caused by an imbalance in the body’s transfer of fluids. This can be caused by sitting or standing for long periods, hormonal changes in women during menstruation and pregnancy, poor circulation such as varicose veins or blood clots or even environmental factors such as high altitudes or heat.

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A Simple Solution To Avoid The Pain Of Arthritis

Aromatherapy - A Great Gift Idea

Bev Dunne
If you’re agonising over your Christmas gift list, trying to find something just that little bit different, I encourage you to look at our display of aromatherapy products in store. Aromatherapy is hugely popular, and with good reason.  Aromatherapy isn’t just about the lovely aroma emitted from essential oils.  These aromas released from essential oils contain many therapeutic benefits, enhancing our physical and psychological wellbeing. 

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A Simple Solution To Avoid The Pain Of Arthritis

Inika Organic Free Gifts This Month!!!

Bev Dunne
There is no doubt many of us are focused on eating healthily and being aware of avoiding foods which are detrimental to our health. More and more we are also becoming aware of the importance of avoiding chemicals, not only in our food but also our haircare and skincare. Because of this the Inika Organic Skincare and Cosmetic Range has become an extremely popular range in our store. Inika Organic is committed to certified organic, cruelty-free, halal and vegan values with only sustainably sourced ingredients.

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