Weight Loss And Energy - One of Chlorella's Many Benefits

December 03, 2023Bev Dunne

Chlorella is comprised of many energy-enhancing nutrients which may work together to invigorate and rejuvenate our bodies. Importantly, chlorella contains an impressive source of bioavailable Vitamin B12 which we know is important for our energy production as well as to help support our nervous system.

Read more →

Chlorella Helping Blood Pressure, Cholesterol And Blood Sugar

November 24, 2023Bev Dunne

One of the positive benefits of chlorella is its ability to assist in good cardiovascular health. We now know chlorella is abundant in nutrients which may be beneficial to our cardiovascular health. It’s thought the nutrients in chlorella may help lower bad (LDL) cholesterol and triglycerides. Chlorella’s minerals and fatty acids also may help lessen the stiffness of blood vessels, improving blood vessel function and blood pressure.

Read more →

Chlorella- Nature's Anti-Ageing Gift

November 18, 2023Bev Dunne

I’ve been writing recently about this wonderful supplement, Chlorella. As I’ve written previously, one of the reasons this freshwater algae is so beneficial for our health is because it is so nutrient-dense. It’s abundant in all eight essential amino acids, antioxidants, chlorophyll and vitamins and minerals.

Read more →

Chlorella Recipes

November 12, 2023Bev Dunne

Chlorella Recipes: Green Chia Pudding and Vegan Green Energy Balls

Read more →

Chlorella Helping To Detox And Maintain Liver Health

November 12, 2023Bev Dunne

It has been believed for some time that Chlorella may be effective in detoxifying our bodies of heavy metals such as lead, cadmium, mercury and aluminium, pesticide residues and other damaging chemicals.

Read more →

Chlorella - The Super Nutrient Dense Algae!!

November 06, 2023Bev Dunne

Over the years I’ve often written articles on the health benefits of green powders such as barley grass, wheat grass and spirulina. One green powder I haven’t written about is Chlorella. Chlorella is this incredible nutrient-dense freshwater algae that contains loads of nutrients including antioxidants, omega-3 fats, vitamins and minerals. It’s also a complete protein source containing all 9 essential amino acids. It’s believed to be one of the most nutrient-dense foods on the planet.

Read more →

Sinusitis Relief With New Chinese Herbal Formula

October 31, 2023Bev Dunne

Sinusitis affects up to 1.9 million Australians each year and can be extremely debilitating. The usual symptoms of sinusitis can be pain, swelling and tenderness around our forehead, eyes, cheeks, and nose. Our noses can become blocked and congested. Sometimes we can lose our sense of smell and we can also suffer from a runny nose and postnasal drip which occurs when mucous runs down the back of our throat.

Read more →

Address Your Sugar Cravings With Simple Measures

October 22, 2023Bev Dunne

Sugar cravings are more than a lack of willpower. There is in fact a physiological reason why we crave sugar. It is surprising just how many people have this compelling desire for high carbohydrate and high sugar foods. These desires involve similar mechanisms engaged by opiates and the pain/pleasure centre of the brain.

Read more →

Saffron - The Spice To Lift Your Mood

October 02, 2023Bev Dunne

Saffron is often known as the ‘sunshine spice’, maybe because of its vibrant colour or maybe because it has been known to enhance our mood.

Read more →

Address The Real Reason For Hayfever & Allergies

September 23, 2023Bev Dunne

Although we will often blame pollens, dust etc. for our allergies, it may surprise many to learn, that the main cause of allergies actually lies within your immune system. When we are suffering from the typical hay fever symptoms such as sneezing, watery eyes, itchy eyes, itchy, blocked or runny nose, it’s because our immune system has generally mistaken what is normally a harmless substance as a harmful one and then releases chemicals into our system which causes these annoying allergic reactions such as hay fever and sinusitis.

Read more →